Coaching for competitive yoga athletes preparing for national and international competition.

 

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Background & Experience​

 

​Brandy Lyn was the 2010 International Yoga Champion and has coached athletes at the highest levels of competition.  She is recognized as a coach at the highest level by The International Yoga Federation.

 

Recent coaching results include:

• 2025 International All-Around Women’s Champion

• 2025 National Women’s Gold Medalist (both age divisions)

• 2025 National Women’s Silver Medalist

 

This work is rooted in firsthand competitive experience and refined through years of coaching athletes under real performance pressure.

 

Coaching Philosophy

 

This is disciplined, athlete-centered coaching.

I value hard work, consistency, mental fortitude, and personal responsibility. I provide structure, clarity, and precise feedback. I do not micromanage, motivate, or hand-hold. The responsibility to execute belongs to the athlete.

This work is not for casual competitors or those seeking constant reassurance. I am direct and precise. Champions are built in the details.

 

I work best with athletes who:

• take initiative

• can train independently

• respond well to direct communication

• understand that progress comes from repetition and refinement

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Coaching Structure & Expectations

 

I require that I am the sole coach during our work together. Multiple coaching voices create confusion, dilute clarity, and show up on stage as instability.

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My role includes:

• posture selection based on the athlete’s strengths

• intelligent sequencing and routine construction

• creating clean, efficient, and visually compelling transitions

• refining execution through detailed feedback

 

I work best with athletes who can receive clear direction and apply it consistently on their own.

 

This is not the right fit for athletes who prefer:

• a soft coaching approach

• excessive validation

• collaborative or consensus-based decision making

 

Training Format

 

Most coaching is conducted online, which allows for consistent, focused feedback regardless of location.

In-person training is highly recommended at least once, when possible, to refine details that are difficult to assess remotely.

Private session availability is currently limited to weekday mornings.

 

Current Offering: USA Yoga National Competition Training

 

This program is designed for athletes preparing for the USA Yoga National Competition in July.

Training Package:
$699
February–July (excluding the month of March)

 

Package Includes:

• Posture selection and routine arrangement meeting

• 3 private training sessions

• Costume selection guidance

• 3 video feedback sessions

• 3 group training sessions

 

This package is structured to support athletes through the critical stages of preparation while maintaining clarity and accountability.