Practice with Brandy
Practice is where discipline becomes embodied. Join ongoing classes rooted in traditional yoga and therapeutic attention.
Practice Formats
A fixed therapeutic sequence designed to build strength, stability and precision through repetition. 60&90 min formats.
A 90 min. intermediate training system that bridges foundational control with intelligent progression and skill.
A 2 hour high-demand practice emphasizing endurance refinement, and sustained neurological focus.
ADVANCED CLASS (The 84)
The Advanced Class is the traditional 84 Asana series taught in its original form as it was passed on from Emmy and Bikram.
Tuesday — Every Other Tuesday
4:30–6:00 PM
26&2 (Original Hot Yoga – 90 minutes)
All Levels · Therapeutic
In person only · BYSLC
​
Wednesday--Every Wednesday starting August 19th. Advanced Class 1:15-2:45
Intermediate/Advanced--Level 3
In Person only BYSLC
Friday — Select Fridays
2:30–4:00 PM
Integrated Hatha · Level 2 (Beginner / Intermediate)
In person only BYSLC
​
Sunday — Every Sunday (In Person)
1st Sunday of the Month (Zoom)
2:00–4:00 PM
The 108 · Level 4 (Intermediate / Advanced)
In person only BYSLC · $20 drop-in
Venmo: @brandylynyoga
​​
​