Practice with Brandy
Practice is where discipline becomes embodied. Join ongoing classes rooted in traditional yoga and therapeutic attention.
Practice Formats
A fixed therapeutic sequence designed to build strength, stability and precision through repetition.
An intermediate training system that bridges foundational control with intelligent progression and skill.
A 2 hour high-demand practice emphasizing endurance refinement, and sustained neurological focus.
Tuesday — Every Other Tuesday
4:30–6:00 PM
26&2 (Original Hot Yoga – 90 minutes)
All Levels · Therapeutic
In person only · BYSLC
Friday — Select Fridays
2:30–4:00 PM
Integrated Hatha · Level 2 (Beginner / Intermediate)
In person + online
Sunday — Every Sunday (In Person)
1st Sunday of the Month (Zoom)
2:00–4:00 PM
The 108 · Level 3 (Intermediate / Advanced)
In person · $20 drop-in
Venmo: @brandylynyoga