Book Session
Please choose the option below that best fits your practice and training needs.
Yoga Athlete Coaching
For competitive yoga athletes preparing for national and international competition.
Private Athlete Session
One-on-one coaching sessions focused on posture selection, sequencing, transitions, and performance refinement.
These sessions are available only to athletes enrolled in an active coaching package.
If you have not yet purchased a package, please do so to unlock private sessions.
New Athlete Consultation
A single session for new athletes to assess fit, goals, and readiness for coaching.
This session is required prior to package enrollment unless otherwise discussed.
Classes
Every other Tuesday--26&2 (all levels)
Wednesday--Advanced Series (Level 2-3) 1:15-2:45
Friday — Integrated Hatha (Level 2)
Sunday — THE 108 (Level 3)