Book Session
Please choose the option below that best fits your practice and training needs.
Yoga Athlete Coaching
For competitive yoga athletes preparing for national and international competition.
Private Athlete Session
One-on-one coaching sessions focused on posture selection, sequencing, transitions, and performance refinement.
These sessions are available only to athletes enrolled in an active coaching package.
If you have not yet purchased a package, please do so to unlock private sessions.
Not enrolled yet?
→ Purchase Athlete Coaching Package
New Athlete Consultation
A single session for new athletes to assess fit, goals, and readiness for coaching.
This session is required prior to package enrollment unless otherwise discussed.
Private Yoga Session
A single private yoga session for non-athlete practitioners.
Classes & Online Practice
Ongoing group classes and scheduled online sessions.
Friday — Integrated Hatha (Level 2)
In person + Zoom
→ Book Friday Class
Sunday — THE 108 (Level 3)
In person + Zoom
→ Book Sunday